Here we have an excerpt on fats and oils from the book Food as Medicine by Todd Caldecott. It is a superb book for the modern physician and recommended reading […]
Published on October 9, 2013 by Max Lugavere in The Optimalist “The brain thrives on a fat-rich, low-carbohydrate diet, which unfortunately is relatively uncommon in human populations today,\” he says. […]
By Allison Nichols on February 7, 2013 Tallow is an excellent source of niacin, vitamins B6, B12, K2, selenium, iron, phosphorus, potassium and riboflavin. Grassfed beef tallow contains high ratio of […]
Before highways and before railroads, America conducted her commerce via steamship over water through a system of rivers, canals, and lakes. In the 1800s, Cincinnati was the heart of the […]
The Jade Institute | Bone Broth for Health Building: Nourishing the Liver and Kidneys.
by Dr. Mercola Osteoarthritis, degenerative joint disease, is the most common form of arthritis in the United States, impacting 27 million U.S. adults. It’s estimated that one in two Americans […]
by Dr. Mercola There’s tremendous controversy about what type of diet is best – and whether or not meat is an essential part of anyone’s diet. Many promote vegetarianism for […]