By Julie Beck Nov 16, 2015 “Doctors and patients alike should be thoughtful about starting antibiotics—not only because of the well-publicized resistant bacteria that are proliferating thanks to overuse […]
By Moises Velasquez-Manoff Illustration by Katherine Diemert November 12, 2015 “For the microbiologist Justin Sonnenburg, that career-defining moment—the discovery that changed the trajectory of his research, inspiring him to study […]
“Playing music is the brain’s equivalent of a full-body workout.” Source: How Playing Music Benefits Your Brain More than Any Other Activity | Brain Pickings
Cultivating gratitude is a frequent topic of discussion with my patients, it is a powerful force of health. Here is an informative article that features one of my favorite institutions, […]
In order to prevent one from becoming ill one of the goal’s is to not harbor wind, cold, heat, dry, or damp within the body. In TCM one gets sick when they possess an internal element that resonates with an external; if it’s not there then you don’t get sick. This is a principle of physics called Resonance, and it is the foundation for preventative medicine.
Taking in the glory of nature at the top of a mountain peak, joining in a song of worship or viewing a breathtakingly beautiful piece of art are some of […]
I am often asked about the merits of the Paleo diet. This, like other extreme dietary approached, can have short term therapeutic effects. It is however unsuitable for long periods […]