Gymnastics my friends is not a back friendly sport. Sadly, I remember my first real back pains starting somewhere between my sophomore and junior year of high school. And subsequently, for the past 15 years, I’ve been keeping the chiropractors from Chicago to San Diego in business. However, all good things must come to an end, and for me, chiropractic care was not going to be enough on its own any longer.
So, I added massage, and of course I never got them frequent enough. I’d be a twisted, mangled mess before I’d slow down long enough to even schedule one. They’re expensive and time-consuming. Plus, now I needed to schedule my massage before my chiropractor appoint so I could maximize the back, cracking benefit of the treatment.
You can see how this process could get exhausting. And it did. I needed something else, because at this point, I was…
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