Justin Penoyer M.S. L.Ac.

Chinese Herbal Medicine & Acupuncture

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Tag Archives: Dairy

nutrients and immune factors comparison chart of breast milk and alternatives

Milk Chart

September 6, 2012by Justin Penoyer Leave a comment
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Dietetics, Fertility
diagram of cholesterol and plaque in an artery

Vitamin D Deficiency Linked to Stiffer Arteries and High Blood Pressure

July 27, 2012by Justin Penoyer Leave a comment

By Dr. Mercola Even if you’re considered generally “healthy,” if you’re deficient in vitamin D, your arteries are likely stiffer than they should be, and your blood pressure may run […]

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General
cave drawings of holsteins

Ancient Dairy Farmers Of the Green Sahara

July 24, 2012by Justin Penoyer Leave a comment

Prehistoric people in Saharan Africa had dairy farming operations 7,000 years ago, a new study reports — an insight revealed by their pottery. Researchers performed isotope analysis on samples drawn […]

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Dietetics, General

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  • How Chinese Medicine Can Treat Infertility
  • Chinese Medicine Makes Fertility Treatments More Effective
  • Chinese Herbal Medicine Is Twice As Effective for Infertility As Conventional Therapy
  • Fertility Diet & Lifestyle Tips
  • Traditional Chinese Medicine Tips For Mindful Eating
  • The Great “Fat Is Bad” Myth Debunked
  • Your Own Personal Ecosystem
  • The Human Microbiome: Me, Myself, Us

Tags

Acupuncture Research Bone Broth Chinese Herbal Medicine Cholesterol Dairy Fat Fertility Gut Health Homemade Homecare Immunity Infertility Inflammation Longevity Male Fertility Meditation Microbiome Pain Pregnancy Traditional Chinese Medicine Women's Fertility

Justin is an Integrative Oriental medical physician and licensed acupuncturist living in San Diego, California, where he maintains a holistic primary care practice specializing in stress, fertility, and preventative medicine.

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Recent Posts

  • Top 10 Food for Pregnancy and Fertility » Ancestral Nutrition
  • Stress puts double whammy on reproductive system, fertility
  • Human Design Profile: Justin Penoyer, Fertility Specialist
  • Still Believe ‘A Calorie Is a Calorie’?
  • The human microbiome: Me, myself, us
  • Thriving Gut Bacteria Linked To Good Health
  • Traditional Chinese Medicine makes fertility treatments more effective
  • A Key Way to Strengthen Your Lungs
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